Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cola Chicken	353	55g	3g	28g	19μg
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	47μg
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	35μg
Cucumber Boats with Spicy Hummus	65	13g	1g	3g	30μg
Keto Cream Cheese Pancakes	313	14g	20g	19g	59μg
Grilled Fish Tacos	566	57g	19g	43g	213μg
Fabulous Beef Tenderloin	590	2g	42g	48g	31μg
Blueberry Date Smoothie	382	42g	25g	6g	137μg
Coconut Cinnamon Oats	300	39g	16g	5g	12μg
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	58μg
Chicken Breast with Salsa	152	4g	3g	26g	18μg
Mango Chia Seed Pudding	246	29g	13g	6g	47μg
Easy Thai Shrimp Soup	475	34g	31g	19g	110μg
Grilled Pinapple with Cinnamon Honey Drizzle	162	43g	0.2g	1g	28μg
Light and Silky Mashed Potatoes	300	42g	12g	6g	39μg
Pasta with Baby Broccoli and Beans	778	134g	17g	35g	335μg
Black Bean Omelet	245	20g	13g	13g	100μg
BLT Chicken with Rosemary-Lemon Mayonnaise	612	27g	40g	34g	60μg
Moroccan Chicken with Lemon Couscous	405	55g	5g	36g	94μg
Chocolate Peanut Butter Banana Shake	380	43g	20g	13g	58μg