Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	2g
Pickle and Cheddar Sandwich	353	25g	22g	14g	5g
Mango Salad	143	13g	10g	1g	7g
Split Pea Soup	225	38g	1g	17g	0.2g
Rib Eye Steak	375	3g	30g	26g	15g
Parmesan Wafers	66	1g	4g	6g	1g
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	1g
Kale White Bean and Pesto Salad	614	76g	25g	28g	6g
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	0.1g
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	9g
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	1g
Mixed Berry Morning Smoothie	454	44g	15g	40g	2g
Keto Lemon Blueberry Muffins	239	5g	22g	6g	3g
Banana and Kale Smoothie	278	54g	6g	9g	0.5g
Salami and Gouda Sandwich	383	31g	20g	18g	8g
Turkey, Corn and Tomato Wrap	255	32g	10g	13g	5g
Sesame Seared Tuna	232	8g	12g	23g	6g
Black Bean Soup	362	63g	5g	21g	2g
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	8g
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	14g