Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Stuffed Keto Meatloaf	479	4g	36g	33g	147mg
Bagel Pizza	190	30g	3g	9g	14mg
Avocado & Smoked Salmon Omelet	300	5g	23g	19g	327mg
Salmon Salad	603	25g	45g	32g	143mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	106mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	43mg
Greek Chickpea Salad	246	23g	14g	11g	50mg
Black Bean Omelet	245	20g	13g	13g	194mg
Baked Pesto Chicken	319	4g	19g	32g	100mg
Barbecue Tofu Sandwiches	341	48g	13g	10g	17mg
Ground Beef Omelet	447	4g	33g	31g	529mg
Curried Lentils	474	38g	32g	15g	46mg
Fried Cabbage and Egg Noodles	473	71g	15g	14g	89mg
Vanilla Walnut Blueberry Yogurt	355	27g	19g	22g	41mg
Smashed White Beans on Toast	411	52g	16g	17g	16mg
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	7mg
Yogurt with Toasted Coconut	222	28g	2g	23g	36mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	38mg
Nutburgers	355	28g	21g	16g	166mg
Chocolate Peanut Butter Banana Shake	380	43g	20g	13g	52mg