Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Avocado & Smoked Salmon Omelet	300	5g	23g	19g	2mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	3mg
Teriyaki Chickpeas	498	64g	20g	24g	6mg
Baked Pesto Chicken	319	4g	19g	32g	1mg
Garlicky Bacon and Spinach Grilled Cheese	304	29g	14g	18g	5mg
Barbecue Tofu Sandwiches	341	48g	13g	10g	3mg
Greek Chickpea Salad	246	23g	14g	11g	2mg
Bagel Pizza	190	30g	3g	9g	2mg
Salmon Salad	603	25g	45g	32g	3mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	2mg
Ground Beef Omelet	447	4g	33g	31g	4mg
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	2mg
Fried Cabbage and Egg Noodles	695	94g	28g	19g	6mg
Curried Lentils	474	38g	32g	15g	5mg
Nutburgers	355	28g	21g	16g	4mg
Smashed White Beans on Toast	411	52g	16g	17g	5mg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	4mg
Yogurt with Matcha & Toasted Coconut	200	17g	4g	24g	0.2mg
Yogurt with Toasted Coconut	222	28g	2g	23g	0.3mg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	3mg