Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Yakitori Chicken	172	11g	2g	21g	0.1mg
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	0.5mg
Classic BLT	551	69g	23g	17g	0.2mg
Spinach Alfredo Lasagna	509	44g	27g	23g	0.2mg
Shrimp Salad	301	3g	28g	8g	0.1mg
Easy Spicy Lime Chicken	288	9g	17g	26g	0.1mg
Spaghetti with Pecorino Romano and Black Pepper	287	44g	6g	14g	0.2mg
Stuffed Zucchini with Turkey Sausage Recipe	387	9g	25g	32g	0.2mg
Smashed White Bean and Avocado Sandwich	602	78g	24g	24g	1mg
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	0.5mg
Avocado Hummus Taquitos	234	20g	16g	7g	0.3mg
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	0.3mg
Vegan Spinach Artichoke Dip	221	24g	12g	9g	1mg
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	0.4mg
Superfood Keto Soup	408	17g	36g	9g	0.2mg
Country Style Baked Pork Chops	408	18g	18g	42g	0.2mg
Candied Sweet Potatoes	290	47g	12g	2g	0.2mg
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	0.3mg
Tropical Strawberry & Greens Smoothie	340	80g	3g	5g	0.3mg
Keto “Oopsie” Bread	251	1g	18g	20g	0mg