Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Baked Pork Chops	466	3g	27g	41g	4μg
Coffee and Banana Protein Smoothie	537	78g	4g	52g	60μg
Carrots and Brussels Sprouts	117	15g	6g	3g	62μg
Keto Cauliflower Parmesan Soup	192	8g	17g	5g	68μg
Pomegranate Salad	735	84g	47g	11g	361μg
Cottage Cheese, Spinach, and Tomato Omelet	442	13g	23g	44g	171μg
Chocolate Peanut Hazelnut Banana Shake	583	67g	25g	27g	55μg
Taco Pie	287	19g	13g	24g	27μg
Sautéed Spinach with Mushrooms	85	10g	3g	7g	292μg
Bacon Potato Soup	327	32g	17g	13g	50μg
Egg-Stuffed Avocado	873	20g	82g	19g	229μg
Low Carb Mashed Cauliflower with Spinach	214	4g	20g	6g	67μg
Rice Cake with Salmon & Dill Spread	298	9g	19g	23g	13μg
Sweet-and-Sour Carrots	67	11g	2g	1g	15μg
Tomato and Cucumber Salad with Pita Bread and Za'atar	128	10g	10g	2g	26μg
Creamy Polenta	88	19g	1g	2g	6μg
Barbecue Ranch Pasta Salad	395	69g	10g	12g	111μg
Green Ginger Berry Smoothie	219	38g	8g	4g	166μg
Chopped Radish and Avocado Salad	320	17g	29g	4g	126μg
Carrot Banana Smoothie	285	37g	4g	27g	36μg