Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Asparagus with Lemon and Butter	57	7g	3g	4g	76μg
Healthy Banana Protein Cookies	136	25g	3g	5g	1μg
Tea with Milk and Sugar	59	14g	0.3g	1g	0μg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	3μg
Grilled Cauliflower	263	8g	25g	5g	29μg
Morning Fruity Protein Shake	311	42g	4g	30g	8μg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	4μg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	20μg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	348μg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	31μg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	148μg
Omelet with Feta and Bacon	272	3g	20g	18g	1μg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	55μg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	41μg
Peanut Butter Mango Smoothie	428	43g	14g	37g	6μg
Corned Beef on Toast	328	21g	19g	17g	3μg
Dijon Salmon Fillets	435	6g	32g	30g	2μg
Simple Potato Soup	115	24g	0.2g	5g	73μg
Kale and Banana Smoothie	351	56g	12g	14g	1417μg
Basic Tomato Gazpacho	91	10g	6g	2g	20μg