Browse Foods

	Calories	Carbs	Fat	Protein	Starch
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	0g
Grilled Cauliflower	263	8g	25g	5g	0g
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	0g
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0.1g
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0g
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	2g
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	40g
Omelet with Feta and Bacon	272	3g	20g	18g	0g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	1g
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	17g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0g
Morning Fruity Protein Shake	311	42g	4g	30g	6g
Corned Beef on Toast	328	21g	19g	17g	0g
Peanut Butter Mango Smoothie	428	43g	14g	37g	1g
Dijon Salmon Fillets	435	6g	32g	30g	4g
Simple Potato Soup	115	24g	0.2g	5g	14g
Kale and Banana Smoothie	351	56g	12g	14g	7g
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	0.4g
Basic Tomato Gazpacho	91	10g	6g	2g	0.3g
Kidney Bean Quesadilla	341	42g	13g	16g	26g