Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Keto Oatmeal	240	23g	14g	8g	1μg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0μg
Grilled Herbed Poussins	374	2g	18g	48g	18μg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	123μg
Ham and Avocado Egg Wrap	231	6g	18g	12g	11μg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	11μg
Scrambled Eggs with Bacon and Avocado	698	43g	50g	24g	43μg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	2μg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	5μg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	3μg
Open-face Breakfast Sandwich	326	17g	22g	16g	11μg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	10μg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	37μg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	1μg
Simple Mixed Greens Salad	100	8g	8g	2g	138μg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	31μg
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	52μg
Hummus Avocado Toast	361	39g	20g	12g	35μg
Spinach Feta Quiche with Sweet Potato Crust	205	19g	9g	13g	123μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	301μg