Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Keto Oatmeal	240	23g	14g	8g	13μg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	6μg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	23μg
Pinto Bean Salad	347	42g	18g	10g	10μg
Ham and Avocado Egg Wrap	231	6g	18g	12g	21μg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	109μg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	20μg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	7μg
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	16μg
Open-face Breakfast Sandwich	326	17g	22g	16g	36μg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	29μg
Scrambled Eggs with Bacon and Avocado	698	43g	50g	24g	47μg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	19μg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	66μg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	41μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	3μg
Grilled Herbed Poussins	374	2g	18g	48g	38μg
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	54μg
Spinach Feta Quiche with Sweet Potato Crust	205	19g	9g	13g	22μg
Pecan Crusted Tilapia	293	3g	20g	28g	50μg