Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	190μg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	44μg
Ham and Avocado Egg Wrap	231	6g	18g	12g	66μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	108μg
Pinto Bean Salad	375	41g	22g	8g	160μg
Fluffy Whole Wheat Biscuits	119	18g	4g	3g	8μg
Scrambled Eggs with Bacon and Avocado	698	43g	50g	24g	265μg
Kale and Goat Cheese Pizza	236	22g	10g	16g	36μg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	87μg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	124μg
Pecan Crusted Tilapia	293	3g	20g	28g	33μg
Open-face Breakfast Sandwich	326	17g	22g	16g	116μg
Apple Stuffed Chicken Breast	249	5g	11g	29g	18μg
Penne Primavera	304	49g	7g	15g	69μg
Grilled Herbed Poussins	374	2g	18g	48g	11μg
Pineapple Teriyaki Glazed Chicken Skillet	333	24g	14g	28g	51μg
Strawberry Cottage Cheese Smoothie	256	15g	3g	40g	34μg
Spinach Scramble	388	12g	25g	31g	323μg
Creamy Vegan Chili Pasta	332	54g	10g	12g	123μg
Simple Mixed Greens Salad	100	8g	7g	2g	88μg