Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0IU
Dijon Salmon Fillets	435	6g	32g	30g	9IU
Simple Potato Soup	115	24g	0.2g	5g	0IU
Banana Almond Shake	347	38g	9g	31g	52IU
Corned Beef on Toast	328	21g	19g	17g	51IU
Morning Fruity Protein Shake	311	42g	4g	30g	60IU
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	41IU
Kale and Banana Smoothie	351	56g	12g	14g	0IU
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0IU
Basic Tomato Gazpacho	91	10g	6g	2g	0IU
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	0IU
Healthy Banana Protein Cookies	136	25g	3g	5g	0IU
Peanut Butter Mango Smoothie	428	43g	14g	37g	120IU
Healthy Mango Yogurt Smoothie	121	18g	1g	8g	50IU
Coconut Pecan Chicken	283	17g	12g	27g	1IU
Kidney Bean Quesadilla	341	42g	13g	16g	7IU
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	0IU
Roasted Chickpea Gyros	341	55g	9g	13g	0IU
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	4IU
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0IU