Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	39μg
Savory Mushroom Soup	295	23g	19g	9g	33μg
Low Carb Brazilian Shrimp Stew	348	11g	27g	18g	47μg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	23μg
Chicken Jambalaya	530	52g	20g	35g	69μg
Sautéed Shrimp	143	2g	8g	16g	30μg
Spicy Shrimp Wrap	336	30g	14g	21g	134μg
Creamy Steak and Spinach	1515	6g	106g	128g	178μg
Trail Mix	274	26g	14g	16g	72μg
Oats with Rice Milk and Banana	671	143g	9g	13g	44μg
Mashed Red Potatoes	370	57g	13g	9g	65μg
Yellow Rice	238	39g	7g	4g	109μg
Beef Tenderloin in Herbed Salt Crust	468	1g	36g	33g	19μg
Hummus on Whole Wheat	299	39g	11g	15g	134μg
Apple Oatmeal	233	42g	5g	10g	20μg
Peach Cobbler Parfait	198	22g	4g	19g	26μg
Slow Cooker Chicken Fajita & Quinoa Soup	396	47g	6g	39g	159μg
Popeye Power Smoothie	224	44g	2g	12g	160μg
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	38μg
Jamaican-Style Spicy Beans	363	36g	20g	12g	102μg