Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Greek Lentil Soup	232	38g	4g	13g	1g
Bacon, Egg, and Tomato Club Sandwiches	477	20g	37g	16g	11g
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	1g
Coconut Crisps	31	3g	2g	0.2g	0.2g
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	3g
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	0.3g
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	6g
Mashed Cheesy Cauliflower	144	2g	13g	4g	1g
Skilet Creamy Lemon Chicken	442	7g	16g	57g	2g
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	3g
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	1g
Keto Tuna Salad	630	5g	47g	48g	17g
Tuna Burger	344	20g	12g	39g	2g
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	2g
Berry Banana Protein Shake	617	86g	4g	64g	0.4g
Black Beans and Rice	439	82g	6g	15g	2g
Feta and Spinach Hamburger Patties	511	6g	38g	35g	1g
Salmon Fillet with Soy Glaze	309	14g	16g	25g	5g
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	3g
Perfect Mashed Potatoes	265	43g	8g	6g	0.4g