Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Coconut Crisps	31	3g	2g	0.2g	0.1g
Banana Yogurt Protein Shake	273	25g	3g	37g	0g
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	0g
Greek Lentil Soup	232	38g	4g	13g	0g
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	0g
Mashed Cheesy Cauliflower	144	2g	13g	4g	0.3g
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	0g
Skilet Creamy Lemon Chicken	442	7g	16g	57g	1g
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	2g
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	1g
Red Eye Protein Parfait	536	53g	13g	56g	0g
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	0g
Keto Tuna Salad	630	5g	47g	48g	13g
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	0g
Black Beans and Rice	439	82g	6g	15g	0.5g
Feta and Spinach Hamburger Patties	511	6g	38g	35g	0g
Salmon Fillet with Soy Glaze	309	14g	16g	25g	0.3g
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	0g
Perfect Mashed Potatoes	265	43g	8g	6g	0.2g
Tuna Melt	563	55g	24g	34g	6g