Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pecan Crusted Tilapia	293	3g	20g	28g	33μg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	46μg
Seared Sesame-Crusted Tuna	331	6g	20g	32g	20μg
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	4μg
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	84μg
Easy Asian Zucchini Noodles	336	40g	16g	16g	176μg
Quick and Simple Kale and Bacon	167	12g	11g	9g	190μg
Spinach Scramble	388	12g	25g	31g	323μg
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	13μg
Avocado and Egg Toast	608	42g	41g	24g	233μg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	16μg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	44μg
Kale and Goat Cheese Pizza	236	22g	10g	16g	36μg
Zucchini Noodles with Ground Turkey and Mushroom Tomato Sauce	332	21g	17g	29g	109μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	108μg
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	190μg
Spinach Feta Quiche with Sweet Potato Crust	205	19g	9g	13g	87μg
Fluffy Whole Wheat Biscuits	119	18g	4g	3g	8μg
Pineapple Teriyaki Glazed Chicken Skillet	333	24g	14g	28g	51μg
Penne Primavera	315	51g	7g	16g	74μg