Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Garlic Chicken Breast	310	5g	18g	29g	18μg
Broccoli Cheddar Quiche	215	13g	15g	7g	31μg
Mushroom Burgers	107	17g	2g	6g	34μg
Power Chicken Hummus Bowl	532	47g	16g	66g	274μg
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	171μg
Spaghetti with Bay Scallops and Lemon	651	95g	17g	32g	288μg
Mediterranean Salad	56	13g	0.4g	2g	56μg
Baked and Dressed Zucchini	74	8g	4g	3g	63μg
Mozzarella Sweet Grilled Cheese	316	34g	14g	14g	26μg
Chicken Ranch Wrap	443	34g	20g	32g	195μg
Fish with Creamy Leeks	227	8g	11g	24g	36μg
Keto Parmesan Breaded Porkchops	413	3g	24g	44g	1μg
Vegetarian White Bean Alfredo with Linguine	462	79g	10g	20g	115μg
Tuna Avocado Sandwich	314	29g	16g	17g	145μg
Easy Sautéed Eggplant	127	2g	14g	0.3g	5μg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	42μg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	51μg
Black Bean and Salsa Soup	169	28g	2g	10g	85μg
Garlic Asparagus Soup	88	11g	4g	6g	98μg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	12μg