Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Protein Hot Chocolate	213	22g	3g	31g	5μg
Whipped Cottage Cheese Fluff	113	5g	3g	15g	14μg
Cheesy Beef Bake	517	3g	39g	37g	109μg
Egg White Spinach Omelet	185	3g	12g	16g	65μg
Garlic Chicken Breast	310	5g	18g	29g	18μg
Broccoli Cheddar Quiche	215	13g	15g	7g	31μg
Mushroom Burgers	107	17g	2g	6g	34μg
Power Chicken Hummus Bowl	532	47g	16g	66g	274μg
Spinach Sautee With Brown Butter & Garlic	141	6g	12g	5g	171μg
Spaghetti with Bay Scallops and Lemon	651	95g	17g	32g	288μg
Mediterranean Salad	56	13g	0.4g	2g	56μg
Mozzarella Sweet Grilled Cheese	316	34g	14g	14g	26μg
Keto Parmesan Breaded Porkchops	213	3g	10g	26g	1μg
Baked and Dressed Zucchini	74	8g	4g	3g	63μg
Fish with Creamy Leeks	227	8g	11g	24g	36μg
Vegetarian White Bean Alfredo with Linguine	462	79g	10g	20g	115μg
Chicken Ranch Wrap	443	34g	20g	32g	195μg
Tuna Avocado Sandwich	314	29g	16g	17g	145μg
Easy Sautéed Eggplant	127	2g	14g	0.3g	5μg
Pumpkin Coconut Paleo Smoothie	416	30g	34g	8g	51μg