Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Easy Keto Chicken	452	2g	21g	61g	204mg
Avocado, Bacon & Chicken Salad	504	8g	44g	20g	90mg
Shrimp with Basil-Garlic Butter	263	3g	22g	12g	76mg
Hoisin Chicken in Lettuce Leaves	312	17g	21g	17g	74mg
Tuna and Ranch Garden Salad Sandwich	473	40g	18g	43g	99mg
Red Eye Protein Parfait	536	53g	13g	56g	62mg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	16mg
Swiss Bircher Muesli	310	64g	5g	8g	23mg
Vegan Buffalo Chickpea Taquitos	474	77g	14g	17g	93mg
Provencal Endive Salad	246	26g	13g	13g	140mg
Cream Cheese and Tomato Toast	220	31g	7g	10g	25mg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	31mg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	47mg
Bacon, Egg, and Tomato Club Sandwiches	477	20g	37g	16g	118mg
Greek Lentil Soup	232	38g	4g	13g	53mg
Coconut Crisps	31	3g	2g	0.2g	1mg
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	0mg
Tuna Patties	344	20g	12g	39g	118mg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	209mg
Keto Tuna Salad	630	5g	47g	48g	397mg