Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Beef casserole	782	34g	48g	49g	207mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	32mg
Blueberry Spinach Smoothie	216	12g	15g	9g	155mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	9mg
Strawberry Orange Yogurt Smoothie	206	37g	1g	14g	36mg
Hummus Eggs	349	5g	26g	23g	494mg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	36mg
Shrimp Curry	219	19g	9g	19g	111mg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	101mg
Grilled Zucchini Spears	118	11g	8g	4g	31mg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	23mg
Turkey Omelet	308	4g	21g	25g	298mg
Grown-Up PB&J Toast	226	29g	10g	8g	23mg
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	5mg
Roasted Cauliflower	224	21g	15g	8g	186mg
Simple Spicy Garlic Shrimp	143	3g	7g	16g	94mg
Cucumber Avocado Toast	249	25g	16g	6g	29mg
Keto Breakfast Burger	500	2g	44g	25g	194mg
Mango Fruit Smoothie	414	104g	2g	3g	36mg
Shrimp Scampi with Zoodles	226	8g	11g	21g	110mg