Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Plum and Greek Yogurt Snack	185	12g	7g	20g	33mg
Tuna Salad Wrap	330	47g	6g	24g	44mg
Keto Meatloaf	654	7g	49g	44g	143mg
Sausage and Potato Skillet	774	83g	33g	38g	45mg
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	33mg
Baked Salmon with Dill	360	3g	23g	35g	134mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	7mg
Fruit and Granola Yogurt	472	64g	11g	32g	72mg
Tomato Mozzarella Tuna Melt	435	32g	12g	52g	70mg
Fried Egg Sandwich	362	29g	23g	12g	156mg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	17mg
Hard Boiled Egg and Avocado Bowl	310	14g	23g	14g	277mg
Beef casserole	782	34g	48g	49g	207mg
Blueberry Spinach Smoothie	216	12g	15g	9g	155mg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	32mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	9mg
Strawberry Orange Yogurt Smoothie	206	37g	1g	14g	36mg
Hummus Eggs	349	5g	26g	23g	494mg
Portobello Stuffed Mushroom Burger	184	24g	7g	10g	36mg
Shrimp Curry	219	19g	9g	19g	111mg