Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach, Onion, Mushroom, and Bell Pepper Egg White Omelet	153	7g	1g	28g	38μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	29μg
Quick Vegetarian Spaghetti	456	90g	4g	16g	268μg
3 Herb Breakfast Patties	304	0.3g	24g	20g	9μg
Baked Chicken Nuggets	377	13g	21g	32g	33μg
Avocado Egg Bake	393	18g	34g	10g	186μg
Balsamic Chicken Thighs	437	5g	31g	31g	9μg
Pesto Scrambled Egg Whites	150	2g	12g	9g	3μg
Baked Ground Turkey Ziti	288	35g	9g	20g	40μg
Chinese Chicken and Broccoli	387	29g	17g	31g	87μg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	137μg
Cold Chicken Salad	403	2g	23g	45g	34μg
Red Pepper & Tomato Salad	230	22g	14g	4g	92μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	11μg
Easy Lemony-Dilly Cucumber Salad	128	8g	11g	1g	14μg
Creamy Pasta and Vegetables	279	53g	4g	11g	51μg
Grilled Cod	240	3g	6g	41g	18μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	56μg
Broccoli Potato Soup	184	34g	4g	7g	131μg
Tuna Steak au Poivre	326	3g	8g	57g	10μg