Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Spinach, Banana, and Peanut Butter Protein Shake	423	38g	18g	33g	0IU
Asparagus, Fontina and Tomato Frittata	198	3g	16g	12g	52IU
Asparagus with Butter	74	4g	6g	3g	4IU
Huevos Pericos Colombian Scrambled Eggs	301	6g	21g	22g	138IU
Baked Cod with Ritz Cracker Topping	364	21g	22g	23g	51IU
Peanut Butter and Tomato Toast	278	23g	18g	11g	0IU
Multi-Grain Egg Sandwich	508	25g	33g	26g	88IU
Vegan Chickpea Salad	324	47g	9g	17g	0IU
Sautéed Brussel Sprouts with Onion and Garlic	214	20g	14g	7g	0IU
Beef and Broccoli Stir Fry	432	18g	28g	28g	0IU
Keto Bacon Cheeseburger	461	2g	37g	28g	12IU
Easy Chicken Parmesan	291	11g	11g	36g	6IU
Grilled Ham and Cheese Sandwich	404	25g	25g	19g	23IU
Hot Peanut Butter and Banana Sandwich	524	54g	30g	15g	9IU
Veggie Omelet	149	11g	1g	24g	5IU
One Pan Roasted Chicken & Veggies	332	15g	17g	29g	1IU
Zucchini Patties	83	5g	5g	4g	9IU
Vegan High-Protein Smoothie	333	43g	13g	18g	104IU
Chicken Taco Casserole	399	22g	23g	28g	11IU
Blueberry Muffin Overnight Oats	361	57g	4g	27g	73IU