Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
French Toast with Fruit	210	27g	8g	8g	3g
Simple Ham and Lettuce Sandwich	422	29g	22g	26g	8g
Easy Teriyaki Chops	177	6g	4g	27g	2g
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	6g
Baked Salmon and Asparagus with Hollandaise Sauce	687	3g	60g	33g	23g
Creamy Ramen Noodles	304	27g	20g	5g	6g
Egyptian Feta Cheese Omelet Roll	243	2g	19g	15g	9g
Crispy roast potatoes	194	37g	4g	4g	2g
Gourmet Grilled Cheese	458	27g	25g	32g	7g
Chicken Tostadas	345	22g	18g	25g	7g
Fried Corn and Onions	190	30g	8g	5g	2g
Bow Ties with Veggies	256	49g	4g	10g	3g
Baked Chicken Pesto Parmasean	275	2g	14g	33g	4g
Zucchini "Pasta"	207	17g	10g	14g	3g
Pasta la Checca	360	49g	15g	9g	10g
PB&J Smoothie	386	51g	10g	29g	4g
Lemon Steamed Broccoli	89	12g	4g	5g	2g
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	20g
Classic Hash Browns	320	38g	18g	5g	4g
Grilled Salmon Cakes	274	2g	18g	26g	10g