Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Herb and Lemon Fish	356	43g	10g	27g	63mg
Peanut Butter Protein Oats	306	22g	12g	31g	18mg
French Toast with Fruit	210	27g	8g	8g	97mg
Simple Ham and Lettuce Sandwich	422	29g	22g	26g	114mg
Easy Teriyaki Chops	177	6g	4g	27g	95mg
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	36mg
Baked Salmon and Asparagus with Hollandaise Sauce	687	3g	60g	33g	267mg
Creamy Ramen Noodles	304	27g	20g	5g	10mg
Egyptian Feta Cheese Omelet Roll	243	2g	19g	15g	296mg
Crispy roast potatoes	194	37g	4g	4g	26mg
Gourmet Grilled Cheese	458	27g	25g	32g	105mg
Fried Corn and Onions	190	30g	8g	5g	37mg
Baked Chicken Pesto Parmasean	275	2g	14g	33g	100mg
Chicken Tostadas	345	22g	18g	25g	85mg
Bow Ties with Veggies	256	49g	4g	10g	10mg
Zucchini "Pasta"	207	17g	10g	14g	40mg
Pasta la Checca	360	49g	15g	9g	20mg
PB&J Smoothie	386	51g	10g	29g	64mg
Lemon Steamed Broccoli	89	12g	4g	5g	32mg
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	13mg