Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Spicy Garlic Broccoli	96	11g	5g	5g	4μg
Mexican Cottage Cheese Salad	335	39g	3g	39g	24μg
Poached Salmon	390	2g	23g	35g	41μg
Eggs with Hats on Top	244	12g	17g	10g	23μg
Balsamic Chicken and Mushrooms	327	4g	9g	55g	58μg
Chicken Wraps	406	28g	18g	32g	39μg
Veggie Wrap	299	41g	12g	9g	15μg
Spinach and Mushroom Breakfast Scramble	192	6g	5g	30g	56μg
Caramelized onion frittata	367	6g	29g	19g	40μg
Bachelor Steak Great way to make cheap meat tastey!	362	21g	22g	20g	19μg
Grilled Cheese with Tomato, Peppers and Basil	315	26g	17g	14g	22μg
Eggs, Cheese, and Bacon Omelet	378	2g	27g	30g	54μg
Ham, Cheese, and Tomato Roll-ups	94	4g	4g	10g	9μg
Red bean salad	198	28g	6g	10g	2μg
Chicken Stroganoff	311	25g	12g	24g	42μg
Peanut Butter Protein Oats	306	22g	12g	31g	10μg
Herb and Lemon Fish	356	43g	10g	27g	59μg
French Toast with Fruit	210	27g	8g	8g	17μg
Simple Ham and Lettuce Sandwich	422	29g	22g	26g	38μg
Easy Teriyaki Chops	177	6g	4g	27g	39μg