Browse Basic Foods

	Calories	Carbs	Fat	Protein
Beef bottom sirloin Tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw	47	0g	2g	6g
Table wine Alcoholic beverage, all	123	4g	0g	0.1g
Coffee Instant, with chicory, powder	6	1g	0g	0.2g
Tea Instant, unsweetened, powder, decaffeinated	2	0.4g	0g	0.1g
V8 splash juice drinks Campbell soup company, mango peach	80	20g	0g	0g
Greenland halibut raw	53	0g	4g	4g
Herring Fish, atlantic, pickled	367	13g	25g	20g
Milkfish Fish, raw	126	0g	6g	17g
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt	187	33g	1g	13g
Lima beans Large, mature seeds, cooked, boiled, without salt	216	39g	1g	15g
Mor-nu tofu Silken, lite firm	31	1g	1g	5g
Silk strawberry soy yogurt	160	31g	2g	4g
Veal sirloin raw, separable lean only	31	0g	1g	6g
Ground elk Game meat, raw	175	0g	9g	22g
White bread homemade, made with nonfat dry milk	121	24g	1g	3g
Brownies Cookies, dry mix, regular	2647	467g	91g	24g
Cheese crackers Regular	303	37g	14g	7g
Cheese crackers sandwich-type, peanut butter filling	32	4g	2g	1g
Buckwheat pancakes Dry mix, incomplete	415	87g	3g	13g
Hamburger roll reduced-calorie	84	18g	1g	4g