Search "sprouts" Foods
| Calories | Carbs | Fat | Protein | Vitamin C |
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Kidney beans Mature seeds, sprouted, cooked, boiled, drained, with salt | 79 | 11g | 1g | 12g | 85mg |
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Navy beans Mature seeds, sprouted, cooked, boiled, drained, without salt | 22 | 4g | 0.2g | 2g | 5mg |
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Peas Mature seeds, sprouted, cooked, boiled, drained, with salt | 98 | 17g | 1g | 7g | 7mg |
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Mung beans Mature seeds, sprouted, cooked, boiled, drained, without salt | 26 | 5g | 0.1g | 3g | 14mg |
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Mung beans Mature seeds, sprouted, cooked, boiled, drained, with salt | 24 | 4g | 0.1g | 3g | 14mg |
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Peas Mature seeds, sprouted, cooked, boiled, drained, without salt | 98 | 17g | 1g | 7g | 7mg |
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Soybeans Mature seeds, sprouted, cooked, stir-fried, with salt | 125 | 9g | 7g | 13g | 12mg |
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Pinto beans Mature seeds, sprouted, cooked, boiled, drained, without salt | 22 | 4g | 0.3g | 2g | 6mg |
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| 460 | 23g | 27g | 35g | 74mg |
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| 313 | 18g | 15g | 27g | 40mg |
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| 282 | 19g | 10g | 29g | 63mg |
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| 379 | 28g | 14g | 43g | 197mg |
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| 80 | 15g | 0.5g | 5g | 0mg |
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Pinto beans Mature seeds, sprouted, cooked, boiled, drained, with salt | 20 | 4g | 0.3g | 2g | 6mg |
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| 80 | 15g | 1g | 5g | 0mg |
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Navy beans Mature seeds, sprouted, cooked, boiled, drained, with salt | 78 | 15g | 1g | 7g | 17mg |
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| 80 | 15g | 0.5g | 4g | 0mg |
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| 70 | 16g | 0g | 3g | 0mg |
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| 140 | 26g | 2g | 7g | 0mg |
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| 80 | 8g | 4g | 3g | - |
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