Search "soup" Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Low-Carb Twice-Baked Cauliflower	524	16g	42g	23g	15g
Fried Plantains with Sour Cream	378	58g	18g	3g	11g
Mashed Potato Quesadilla	491	49g	24g	20g	7g
Microwave Sour Cream Baked Potato	526	65g	27g	8g	13g
Loaded Chicken Taco Salad with Cilantro Lime Dressing	664	30g	46g	34g	16g
Fancy Potatoes	412	39g	22g	16g	6g
Keto Loaded Cauliflower Casserole	281	11g	21g	14g	6g
Trout with Cucumber and Sour Cream	394	4g	24g	38g	9g
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	7g
Low Carb Mashed Cauliflower with Spinach	214	4g	20g	6g	5g
Low Carb Bacon Chicken Caesar Casserole	404	6g	26g	36g	7g
Rice Cake with Salmon & Dill Spread	298	9g	19g	23g	5g
Salmon Cakes	466	47g	19g	30g	8g
Salmon with Creamy Cilantro Lime Sauce	404	3g	27g	36g	8g
Pepper Jack Brussel Sprouts	245	9g	19g	11g	8g
Chicken Avocado Roll-Ups	461	33g	25g	27g	12g
Chorizo Baked Eggs	498	6g	41g	26g	17g
Chicken Chimichangas	728	44g	47g	35g	17g
Spinach Artichoke Enchiladas	385	48g	15g	16g	7g
Cajun Andouille Casserole	876	57g	53g	47g	20g