Search "soup" Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Low-Carb Twice-Baked Cauliflower	524	16g	42g	23g	4g
Fried Plantains with Sour Cream	378	58g	18g	3g	2g
Mashed Potato Quesadilla	491	49g	24g	20g	1g
Microwave Sour Cream Baked Potato	526	65g	27g	8g	2g
Loaded Chicken Taco Salad with Cilantro Lime Dressing	664	30g	46g	34g	16g
Fancy Potatoes	412	39g	22g	16g	1g
Keto Loaded Cauliflower Casserole	281	11g	21g	14g	2g
Trout with Cucumber and Sour Cream	394	4g	24g	38g	3g
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	3g
Low Carb Mashed Cauliflower with Spinach	214	4g	20g	6g	1g
Low Carb Bacon Chicken Caesar Casserole	404	6g	26g	36g	7g
Rice Cake with Salmon & Dill Spread	298	9g	19g	23g	8g
Salmon Cakes	466	47g	19g	30g	4g
Salmon with Creamy Cilantro Lime Sauce	404	3g	27g	36g	7g
Pepper Jack Brussel Sprouts	245	9g	19g	11g	1g
Chicken Avocado Roll-Ups	461	33g	25g	27g	3g
Chorizo Baked Eggs	498	6g	41g	26g	5g
Chicken Chimichangas	728	44g	47g	35g	3g
Spinach Artichoke Enchiladas	385	48g	15g	16g	2g
Cajun Andouille Casserole	876	57g	53g	47g	6g