Browse Basic Foods

	Calories	Carbs	Fat	Protein
Kashi 7 whole grain nuggets cereal ready-to-eat	413	94g	3g	14g
Nonfat dry milk instant, without added vitamin A and vitamin D	326	47g	1g	32g
Apricots canned, light syrup pack, with skin, solids and liquids	159	42g	0.1g	1g
Apricots frozen, sweetened	237	61g	0.2g	2g
Frozen egg yolk raw, salted	624	4g	52g	32g
Crabapple raw	84	22g	0.3g	0.4g
Cheese fondue	492	8g	29g	31g
Elderberries raw	106	27g	1g	1g
Grape juice canned or bottled, unsweetened, with added ascorbic acid	152	37g	0.3g	1g
Thompson seedless grapes canned, water pack, solids and liquids	98	25g	0.3g	1g
Kumquat raw	13	3g	0.2g	0.4g
Dried egg white	382	8g	0g	81g
Pears canned, juice pack, solids and liquids	124	32g	0.2g	1g
Dried pears dried, sulfured, uncooked	459	122g	1g	3g
Prunes dehydrated (low-moisture), stewed	316	83g	1g	3g
Prune juice canned	182	45g	0.1g	2g
Quince raw	52	14g	0.1g	0.4g
Rhubarb frozen	29	7g	0.2g	1g
Apple juice concentrate frozen, unsweetened, undiluted, with added ascorbic acid	350	87g	1g	1g
Guava nectar canned	158	41g	0.2g	0.2g