Browse Basic Foods

	Calories	Carbs	Fat	Protein
Liverwurst pork	92	1g	8g	4g
Pickle and pimiento loaf pork	64	2g	5g	3g
Sheep milk	265	13g	17g	15g
Thuringer sausage cervelat, summer sausage, beef, pork	203	2g	17g	10g
New England brand sausage pork, beef	46	1g	2g	5g
Bratwurst beef and pork, smoked	196	1g	17g	8g
Pork scrapple	60	4g	4g	2g
Farina cooked with water, quick-cooking (1–3 minutes), enriched, unsalted	132	26g	1g	4g
Cream of rice cereal cooked with water, salted	127	28g	0.2g	2g
Dried egg	514	1g	37g	41g
Quaker multigrain oatmeal prepared with water, salted	17	4g	0.1g	1g
Quaker instant oatmeal dry, honey nut	167	31g	4g	4g
Quaker instant oatmeal dry, golden brown sugar, nutrition for women	167	33g	2g	5g
Cream of wheat dry, 1 minute cook time	118	24g	0.5g	4g
Dried apples dehydrated, low moisture, sulfured, uncooked	208	56g	0.3g	1g
Apricots canned, water pack, without skin, solids and liquids	50	12g	0.1g	2g
Fruit salad canned, juice pack	125	32g	0.1g	1g
Pears canned, extra light syrup pack, solids and liquids	116	30g	0.2g	1g
Pineapple juice concentrate frozen, unsweetened, diluted (1:3 water)	128	32g	0.1g	1g
Purple plums canned, water pack, solids and liquids	102	27g	0g	1g