Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Vitamin A
Roasted Tofu with Shiitake Mushrooms Over Baby Spinach	258	19g	15g	15g	141μg
Chili Tofu Salad with Kimchi Chips and Seaweed	229	23g	10g	15g	153μg
Baked Tofu Sandwich with Caramelised Onions and Pesto	469	48g	24g	18g	160μg
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	902μg
Tofu yogurt	246	42g	5g	9g	5μg
Tofu, Grapefruit, and Avocado Salad with Miso-Tahini Dressing	394	23g	31g	13g	220μg
Tofu, Broccoli, and Butternut Squash with Creamy Tahini Sauce	364	43g	17g	20g	1255μg
Peanut Butter Tofu with Broccoli, Bell Pepper, and Mushrooms	350	19g	25g	19g	43μg
Tofu firm, prepared with magnesium chloride (nigari)	41	1g	3g	4g	-
Tofu organic, super firm, cubed	33	1g	2g	4g	-
Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze	488	65g	19g	21g	50μg
Tofu fried, prepared with calcium sulfate	35	1g	3g	2g	0μg
Tofu salted and fermented (fuyu)	13	1g	1g	1g	0μg
Tofu freeze-dried (koyadofu)	82	2g	5g	8g	4μg
Silken tofu extra firm, silken, Mori-nu brand	16	1g	1g	2g	0μg
Tofu dried-frozen (koyadofu)	80	2g	5g	8g	0μg
Tofu Organic, Extra Firm - Trader Joe's	69	2g	4g	8g	54μg
Fermented tofu salted (fuyu)	13	1g	1g	1g	0μg
Tofu Firm - WestSoy	95	3g	5g	10g	0μg
Mori-Nu tofu silken, lite, extra firm	11	0.3g	0.2g	2g	0μg