Search "tofu" Foods
| Calories | Carbs | Fat | Protein | Sodium |
|---|
| 246 | 42g | 5g | 9g | 92mg |
|---|
| 258 | 19g | 15g | 15g | 1554mg |
|---|
| 229 | 23g | 10g | 15g | 1344mg |
|---|
| 469 | 48g | 24g | 18g | 729mg |
|---|
| 359 | 25g | 24g | 19g | 799mg |
|---|
| 394 | 23g | 31g | 13g | 425mg |
|---|
| 364 | 43g | 17g | 20g | 939mg |
|---|
| 350 | 19g | 25g | 19g | 539mg |
|---|
Tofu firm, prepared with magnesium chloride (nigari) | 41 | 1g | 3g | 4g | 1mg |
|---|
Tofu organic, super firm, cubed | 33 | 1g | 2g | 4g | 2mg |
|---|
| 488 | 65g | 19g | 21g | 1933mg |
|---|
Tofu fried, prepared with calcium sulfate | 35 | 1g | 3g | 2g | 2mg |
|---|
Tofu salted and fermented (fuyu) | 13 | 1g | 1g | 1g | 316mg |
|---|
Tofu freeze-dried (koyadofu) | 82 | 2g | 5g | 8g | 1mg |
|---|
| 16 | 1g | 1g | 2g | 18mg |
|---|
Tofu dried-frozen (koyadofu) | 80 | 2g | 5g | 8g | 1mg |
|---|
Tofu Organic, Extra Firm - Trader Joe's | 69 | 2g | 4g | 8g | 15mg |
|---|
| 13 | 1g | 1g | 1g | 316mg |
|---|
| 95 | 3g | 5g | 10g | 5mg |
|---|
| 11 | 0.3g | 0.2g | 2g | 28mg |
|---|