Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Magnesium
Roasted Tofu with Shiitake Mushrooms Over Baby Spinach	258	19g	15g	15g	94mg
Chili Tofu Salad with Kimchi Chips and Seaweed	229	23g	10g	15g	65mg
Baked Tofu Sandwich with Caramelised Onions and Pesto	469	48g	24g	18g	89mg
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	149mg
Tofu, Grapefruit, and Avocado Salad with Miso-Tahini Dressing	394	23g	31g	13g	99mg
Tofu, Broccoli, and Butternut Squash with Creamy Tahini Sauce	364	43g	17g	20g	197mg
Peanut Butter Tofu with Broccoli, Bell Pepper, and Mushrooms	350	19g	25g	19g	128mg
Tofu firm, prepared with magnesium chloride (nigari)	41	1g	3g	4g	15mg
Tofu organic, super firm, cubed	33	1g	2g	4g	-
Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze	488	65g	19g	21g	171mg
Tofu fried, prepared with calcium sulfate	35	1g	3g	2g	12mg
Tofu salted and fermented (fuyu)	13	1g	1g	1g	6mg
Tofu freeze-dried (koyadofu)	82	2g	5g	8g	10mg
Silken tofu extra firm, silken, Mori-nu brand	16	1g	1g	2g	8mg
Tofu dried-frozen (koyadofu)	80	2g	5g	8g	31mg
Tofu Organic, Extra Firm - Trader Joe's	69	2g	4g	8g	-
Fermented tofu salted (fuyu)	13	1g	1g	1g	6mg
Tofu Firm - WestSoy	95	3g	5g	10g	-
Mori-Nu tofu silken, lite, extra firm	11	0.3g	0.2g	2g	3mg
Tofu Sunrise	80	1g	5g	9g	-