Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Roasted Sausages and Grapes	415	33g	19g	29g	3mg
Spinach and Kale Savory Oatmeal	415	55g	15g	22g	5mg
One Pan Baked Salmon and Zucchini	243	9g	12g	25g	2mg
Mediterranean Baked White Fish	173	4g	8g	22g	1mg
Italian Tuna Tomato Salad	408	15g	25g	35g	4mg
Super Simple Jerk Chicken	190	6g	7g	26g	1mg
Italian-Style Veggie-Burger with Polenta	446	47g	16g	30g	3mg
Snap Bean Succotash	190	13g	15g	3g	1mg
Japanese Inspired Chicken Soup	411	23g	12g	49g	3mg
Hamburger Soup	369	24g	21g	21g	4mg
One Pot Shrimp Alfredo	496	13g	33g	38g	2mg
Sheet Pan Shrimp with Roasted Vegetables	306	19g	16g	23g	2mg
Basic Snack/Lunch Box	427	63g	15g	17g	3mg
Salmon with Creamy Cilantro Lime Sauce	404	3g	27g	36g	1mg
Tri-Colour Sweet Pepper Soup	234	24g	11g	11g	2mg
Ham & Parmesan Pizza	450	37g	20g	31g	4mg
Hungarian-Style Braised Cabbage with Apples	168	26g	7g	1g	1mg
Caramelized Peach Parfait	397	42g	15g	27g	1mg
Skillet Pasta with Sun Dried Tomatoes, Walnuts, and Feta	376	55g	14g	16g	4mg
Potato Salad with Dill and Horseradish Aioli	317	25g	23g	5g	1mg