Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Tomato Tarte Tatin	221	22g	13g	4g	38mg
One-Pot Chicken Pot Pie Fettuccine	323	46g	9g	19g	48mg
Chocolate Dipped Shortbread Cookies	301	26g	21g	4g	7mg
Pan-Fried Lemon Chicken with Asparagus	238	14g	9g	29g	108mg
Toasted Mushroom Macaroni	695	75g	35g	19g	25mg
Mussels with Saffron Cream	1268	122g	47g	76g	325mg
Steamed Salmon with Sweet Ginger Soy Glaze	240	19g	7g	25g	8mg
Radish-Chive Tea Sandwiches with Sesame and Ginger	117	17g	4g	4g	4mg
Ginger Melon with Mint	157	40g	1g	2g	26mg
Overnight Brined Pan Roasted Brined Pork Chop	823	53g	49g	42g	117mg
Pepper and Onion Quiche	387	4g	34g	16g	162mg
Spinach Artichoke Enchiladas	385	48g	15g	16g	44mg
Quinoa Risotto with Grilled Scallions and Arugula	637	73g	25g	31g	79mg
Italian Sausages, Tomato, and Green Beans	741	37g	54g	30g	74mg
Deep Fried Prawns	2240	39g	226g	21g	97mg
Spicy Keto Mussels	475	25g	22g	43g	236mg
Maple Cookies	114	21g	3g	1g	4mg
Curried Tomato Lentil Soup	371	75g	2g	18g	57mg
One Pot Quinoa and Black Bean Wraps	335	63g	3g	16g	66mg
Steamed Clams with Spicy Italian Sausage and Fennel	523	16g	40g	24g	39mg