Browse Foods

	Calories	Carbs	Fat	Protein	Choline
One Pot Spinach Rice	359	72g	3g	12g	35mg
Flounder Poached in Fennel-Tomato Sauce	155	12g	7g	12g	74mg
Air Fryer White Fish with Garlic & Lemon	185	5g	4g	31g	117mg
Cola Sauerkraut	88	5g	8g	0.3g	3mg
Keto Bacon Cheeseburger Soup	285	5g	22g	17g	62mg
Quinoa, Lime, and Chili-Breaded Snapper with Sweet Potato Wedges	700	67g	21g	58g	246mg
Roasted Sweet Potato Wedges with Avocado Chimichurri	487	36g	39g	4g	30mg
Coconut-Almond Yogurt	424	29g	32g	12g	31mg
Baby Kale and Blackberry Salad	616	39g	47g	19g	37mg
Keto Zuppa Toscana Soup	393	9g	34g	14g	23mg
Paleo Sausage and Veggie Scramble	326	24g	19g	16g	156mg
Beef, Tomato, and Zucchini Parmesan Pasta	437	61g	14g	18g	57mg
Baked Parmesan Chicken Nuggets	484	21g	30g	32g	104mg
Frise, Radicchio, and Fennel Salad with Mustard Vinaigrette	96	5g	8g	2g	12mg
Grilled Chicken Avocado Wrap	415	29g	18g	33g	110mg
Keto Bacon and Shrimp Chowder	391	12g	28g	22g	125mg
Avocado Breakfast Smoothie	708	82g	26g	45g	74mg
Skinny Scalloped Potato Gratin	373	47g	16g	12g	45mg
Paleo Apple Pie Parfaits	852	126g	43g	7g	24mg
Eggplant & Black Eyed Pea Curry	1882	322g	23g	113g	251mg