Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Kashi 7 whole grain honey puffs Cereals ready-to-eat	105	24g	1g	3g	0mg
Kashi good friends Cereals ready-to-eat	158	42g	2g	5g	0.1mg
Kashi golean Cereals ready-to-eat	162	35g	1g	13g	0.1mg
Cottage cheese Creamed, large or small curd	221	8g	10g	25g	0.1mg
Egg substitute Powder	126	6g	4g	16g	0.1mg
Mother's honey roundup Cereals ready-to-eat, quaker	382	88g	2g	5g	0.2mg
Honey nut oats Cereals ready-to-eat, quaker	385	85g	4g	6g	1mg
Honey crisp corn flakes Cereals ready-to-eat, quaker	374	89g	1g	6g	1mg
Harmony Cereals ready-to-eat, general mills	201	43g	1g	6g	2mg
Cranberry macadamia nut cereal Cereals, ready-to-eat	245	46g	6g	4g	0.5mg
Fruity ocean adventure bagged cereal Cereals ready-to-eat, quaker	394	87g	4g	5g	2mg
Quick oats Cereals, quaker, dry	297	55g	5g	11g	0.4mg
Instant oatmeal, cinnamon-spice Cereals, quaker, dry	170	34g	2g	5g	0.3mg
Instant oatmeal, dinosaur eggs with "dinosaur bones" Cereals, quaker, brown sugar cinnamon, dry	192	37g	4g	4g	0.3mg
Instant oatmeal, french vanilla flavor Cereals, quaker, dry	159	33g	2g	4g	0.3mg
Butter Unsalted	102	0g	12g	0.1g	0mg
Instant oatmeal, baked apple Cereals, quaker, dry	145	31g	2g	3g	0.3mg
Instant oatmeal, golden brown sugar Cereals, quaker, dry	201	42g	3g	5g	0.3mg
Instant oatmeal, treasure hunt Cereals, quaker, dry	173	36g	2g	4g	0.3mg
Instant oatmeal, honey nut Cereals, quaker, dry	167	31g	4g	4g	0.3mg