Browse Foods

	Calories	Carbs	Fat	Protein
Spinach Frozen, chopped or leaf, cooked, boiled, drained, with salt	65	9g	2g	8g
Squash Summer, all varieties, cooked, boiled, drained, with salt	36	8g	1g	2g
Squash Summer, crookneck and straightneck, cooked, boiled, drained, with salt	34	7g	1g	2g
Squash Summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt	48	11g	0.4g	2g
Squash Summer, scallop, cooked, boiled, drained, with salt	19	4g	0.2g	1g
Zucchini Summer squash, includes skin, cooked, boiled, drained, with salt	27	5g	1g	2g
Zucchini Summer squash, includes skin, frozen, cooked, boiled, drained, with salt	31	7g	0.3g	3g
Squash Winter, all varieties, cooked, baked, with salt	76	18g	1g	2g
Mayonnaise-like dressing Regular, with salt	37	2g	3g	0.1g
Squash Winter, acorn, cooked, baked, with salt	115	30g	0.3g	2g
Squash Winter, acorn, cooked, boiled, mashed, with salt	83	22g	0.2g	2g
Squash Winter, butternut, cooked, baked, with salt	82	22g	0.2g	2g
Squash Winter, butternut, frozen, cooked, boiled, with salt	94	24g	0.2g	3g
Squash Winter, hubbard, cooked, baked, with salt	102	22g	1g	5g
Squash Winter, hubbard, cooked, boiled, mashed, with salt	71	15g	1g	3g
Squash Winter, spaghetti, cooked, boiled, drained, or baked, with salt	42	10g	0.4g	1g
Succotash (corn and limas), cooked, boiled, drained, with salt	213	47g	2g	10g
Succotash (corn and limas), frozen, cooked, boiled, drained, with salt	158	34g	2g	7g
Swamp cabbage Cooked, boiled, drained, with salt	20	4g	0.2g	2g
French dressing Salad dressing, reduced fat	36	5g	2g	0.1g