Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Sweet potato leaves Cooked, steamed, with salt	22	5g	0.2g	1g	-
Sweet potato Cooked, baked in skin, with salt	105	24g	0.2g	2g	-
Sweet potato Cooked, boiled, without skin, with salt	115	27g	0.2g	2g	-
Sweet potato Frozen, cooked, baked, with salt	176	41g	0.2g	3g	-
Taro Cooked, with salt	187	46g	0.1g	1g	-
Taro Leaves, cooked, steamed, with salt	35	6g	1g	4g	-
Taro Shoots, cooked, with salt	20	4g	0.1g	1g	-
Taro Tahitian, cooked, with salt	60	9g	1g	6g	-
Tomatoes Red, ripe, cooked, with salt	43	10g	0.3g	2g	-
Tomatoes Red, ripe, canned, packed in tomato juice, no salt added	38	8g	1g	2g	-
Monterey cheese Includes Pepper Jack	106	0.2g	9g	7g	-
Italian dressing Salad dressing, reduced fat	15	1g	1g	0.1g	0.1g
Tomato juice Canned, without salt added	41	9g	1g	2g	0g
Tomato products Canned, paste, with salt added	215	50g	1g	11g	-
Tomato products Canned, puree, with salt added	95	22g	1g	4g	-
Turnips Cooked, boiled, drained, with salt	51	12g	0.2g	2g	-
Turnips Frozen, cooked, boiled, drained, with salt	33	6g	0.4g	2g	-
Turnip greens Cooked, boiled, drained, with salt	29	6g	0.3g	2g	-
Turnip greens Frozen, cooked, boiled, drained, with salt	64	11g	1g	7g	-
Turnip greens and turnips Frozen, cooked, boiled, drained, with salt	55	8g	1g	5g	-