Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Peanuts Spanish, oil-roasted, with salt	164	5g	14g	8g	-
Vegetable oil spread Margarine-like, fat-free, tub	103	10g	7g	0.2g	0.1g
Peanuts Valencia, raw	162	6g	13g	7g	-
Peanuts Valencia, oil-roasted, with salt	167	5g	15g	8g	-
Peanuts Virginia, raw	822	24g	71g	37g	-
Peanuts Virginia, oil-roasted, with salt	164	6g	14g	7g	-
Peanut butter Chunk style, with salt	94	3g	8g	4g	-
Peanut butter Smooth style, with salt	96	4g	8g	4g	0g
Peanut flour Defatted	196	21g	0.3g	31g	-
Peanut flour Low fat	257	19g	13g	20g	-
Pigeon peas (red gram), mature seeds, raw	703	129g	3g	44g	-
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt	203	39g	1g	11g	-
Ricotta cheese Whole milk	216	4g	16g	14g	-
Vegetable oil spread Margarine-like, 20% fat, with salt	420	1g	47g	0g	-
Refried beans Canned, traditional style (includes usda commodity)	214	32g	5g	12g	0.4g
Meatless bacon	16	0.3g	1g	1g	-
Meatless sausage	73	3g	5g	5g	-
Soybeans Mature seeds, raw	830	56g	37g	68g	-
Soybeans Mature cooked, boiled, without salt	298	17g	15g	29g	-
Soybeans Mature seeds, roasted, salted	810	58g	44g	61g	-