Browse Foods

CaloriesCarbs Fat Protein Aspartic acid
Tofu Raw, regular, prepared with calcium sulfate
221g 1g 2g 0.3g
Tofu Dried-frozen (koyadofu), prepared with calcium sulfate
802g 5g 8g 1g
Tofu Fried, prepared with calcium sulfate
351g 3g 2g 0.2g
Tofu Salted and fermented (fuyu), prepared with calcium sulfate
131g 1g 1g 0.1g
Yardlong beans Yardlong, mature seeds, cooked, boiled, with salt
20236g 1g 14g 2g
Winged beans Mature seeds, cooked, boiled, with salt
25326g 10g 18g 2g
Lamb foreshank Domestic, separable lean and fat, trimmed to 1/4" fat, choice, raw
570g 4g 5g 0.5g
Lamb foreshank Domestic, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
3600g 20g 42g 4g
Lamb foreshank Domestic, separable lean only, trimmed to 1/4" fat, choice, raw
340g 1g 6g 1g
Lamb foreshank Domestic, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
2390g 8g 40g 3g
Margarine 80% fat, tub, canola harvest soft spread (canola, palm and palm kernel oils)
1020.2g 11g 0.1g -
Lamb leg Domestic, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw
650g 5g 5g 0.4g
Lamb leg Domestic, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
2190g 14g 22g 2g
Lamb leg Domestic, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw
360g 1g 6g 1g
Lamb leg Domestic, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
540g 2g 8g 1g
Lamb leg Domestic, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
570g 4g 5g 0.5g
Lamb leg Domestic, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
1910g 11g 22g 2g
Lamb leg Domestic, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
350g 1g 6g 1g
Lamb leg Domestic, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
4280g 16g 67g 6g
Lamb leg Domestic, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
770g 6g 5g 0.4g

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