Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Avocado Brownies with Avocado Frosting	439	58g	24g	9g	1mg
Oven-Baked Rutabaga Wedges	192	17g	14g	2g	0.1mg
Sauteed Bass Fillets with Mushrooms, Scallions, and Soy	249	7g	10g	28g	0.3mg
Air Fryer Chicken and Green Beans	187	10g	4g	28g	0.1mg
Quick Roasted Chicken	573	2g	42g	43g	0.1mg
Cauliflower Cheddar Bacon Bites	287	10g	21g	17g	0.3mg
Scrambled Eggs on Toast with Bacon and Sausage	1119	26g	96g	38g	0.3mg
Toast with Figs, Ricotta, and Honey	240	42g	5g	9g	0.1mg
No-bake Strawberry, Mascarpone, and Coconut Cheesecake	409	31g	30g	6g	0mg
Haricots Verts with Herb Butter	103	9g	7g	2g	0.1mg
Raw Broccoli Salad	694	32g	62g	15g	1mg
Squash and Spinach Salad with Almond Dressing	267	17g	22g	6g	0.3mg
Coconut Basmati Rice	499	52g	31g	6g	0.3mg
Egg Salad with Lemon and Fennel	480	5g	42g	20g	0.1mg
Filet Mignon in Mushroom Sauce	738	9g	60g	36g	0.4mg
Peanut Butter and Date Shake	845	133g	23g	43g	1mg
Nacho Chicken Casserole	426	6g	32g	28g	0.1mg
Keto Bacon Avocado Muffins	423	12g	38g	13g	0.3mg
Blueberry, Spinach, and Yolk Protein Smoothie	112	8g	5g	9g	0.1mg
Pear Green Smoothie	110	27g	1g	2g	0.4mg