Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Orange, Banana, and Kale Smoothie	304	75g	2g	7g	4μg
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	13μg
Make Ahead Mediterranean Salad	457	58g	22g	12g	13μg
Arugula Avocado Salad	346	11g	34g	6g	1μg
Grilled Carne Asada	464	10g	24g	51g	55μg
Portabella Pizza	108	6g	6g	8g	21μg
Cranberry Quinoa Salad	275	46g	7g	8g	4μg
Savory Cottage Cheese Bowl	208	16g	6g	24g	16μg
Mexican Baked Ziti	590	57g	27g	33g	67μg
Pork Chops Saltimbocca with Sauteed Spinach	732	8g	54g	57g	73μg
Eggs and Oatmeal	460	61g	15g	25g	47μg
Veggie Apple Smoothie	264	33g	15g	4g	1μg
Mango Orange Smoothie	310	49g	2g	27g	1μg
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	23μg
Keto Shepherd’s Pie	428	16g	33g	18g	15μg
Calamari-Olive Salad	147	3g	9g	13g	38μg
Coconut Date Bars	397	64g	17g	5g	7μg
Roasted Potato Wedges with Cilantro-Lime Mayonnaise	469	40g	33g	5g	2μg
Broccoli Shrimp Spaghetti Squash Alfredo	495	40g	27g	30g	43μg
Quinoa Stuffed Bell Peppers	297	45g	7g	14g	8μg