Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Orange, Banana, and Kale Smoothie	304	75g	2g	7g	0g
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	0g
Make Ahead Mediterranean Salad	457	58g	22g	12g	0g
Arugula Avocado Salad	346	11g	34g	6g	0g
Grilled Carne Asada	464	10g	24g	51g	0g
Portabella Pizza	108	6g	6g	8g	0g
Cranberry Quinoa Salad	275	46g	7g	8g	0g
Savory Cottage Cheese Bowl	208	16g	6g	24g	0g
Mexican Baked Ziti	590	57g	27g	33g	0g
Pork Chops Saltimbocca with Sauteed Spinach	732	8g	54g	57g	0g
Eggs and Oatmeal	460	61g	15g	25g	0g
Veggie Apple Smoothie	264	33g	15g	4g	0g
Mango Orange Smoothie	310	49g	2g	27g	0g
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	6g
Keto Shepherd’s Pie	428	16g	33g	18g	0g
Calamari-Olive Salad	147	3g	9g	13g	0g
Coconut Date Bars	397	64g	17g	5g	0g
Roasted Potato Wedges with Cilantro-Lime Mayonnaise	469	40g	33g	5g	0g
Broccoli Shrimp Spaghetti Squash Alfredo	495	40g	27g	30g	3g
Quinoa Stuffed Bell Peppers	297	45g	7g	14g	0g