Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Egg Muffins with Sausage	148	1g	11g	11g	38IU
Keto Jalapeno Popper Fat Bombs	446	10g	40g	12g	28IU
Panko Crusted Honey Mustard Salmon	466	22g	27g	32g	0IU
Buffalo Chicken Quesadilla	1281	109g	60g	68g	28IU
Chicken Tortilla Pizza	587	33g	32g	41g	10IU
Fried Potatoes and Cabbage	210	25g	12g	4g	9IU
Lemony Lentil and Greens Soup	480	77g	8g	30g	0IU
Tuna Casserole	290	33g	8g	22g	59IU
Sardine Salad Sandwich	357	29g	18g	20g	90IU
Easy Ham and Noodles	467	51g	18g	24g	65IU
Broiled Sesame Cod	162	1g	3g	31g	62IU
Low-Carb Pepperoni Pizza Chicken	260	6g	11g	33g	3IU
Tuscan Baked Fish	171	7g	6g	24g	141IU
Grilled Monterey Jack and Corn Quesadillas	415	31g	26g	15g	10IU
Parmesan Chicken Cutlets	580	48g	24g	42g	31IU
Chicken Soup "a la Greque"	297	15g	13g	30g	25IU
Ground Turkey Lettuce Wraps	296	13g	17g	27g	21IU
Egg and Tomato Soup	204	15g	11g	12g	36IU
Overnight Paleo Chia Berry Breakfast Bowl	368	26g	28g	9g	0IU
Roast Parsnips	232	41g	8g	3g	0IU