Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	16g
Vegan/GF Pancakes	105	24g	1g	2g	0.1g
Spicy Shrimp Tacos with Cilantro Lime Slaw	634	61g	33g	26g	20g
Keto Pancakes	699	21g	58g	23g	6g
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	14g
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	9g
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	3g
Vegan Potato Pancakes	84	16g	2g	2g	1g
Kale with Panfried Walnuts	242	20g	17g	11g	5g
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	2g
Honey and Melon Cottage Cheese	239	25g	3g	29g	1g
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	10g
Greek Tortellini Salad	351	39g	17g	12g	8g
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	12g
Squash and Zucchini Casserole	437	15g	35g	20g	9g
Black Bean and Bacon Soup	163	24g	3g	10g	1g
Blueberry Yogurt Overnight Oats	285	41g	7g	18g	2g
Quinoa Black Bean Tacos	359	58g	9g	12g	5g
Berry, Spinach, and Avocado Smoothie Dairy Free	368	48g	10g	29g	5g
Spinach, Date, and Almond Green Smoothie	258	42g	9g	8g	3g