Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	131mg
Oven Fried Garlic Parmesan Green Beans	116	7g	9g	4g	71mg
Green Kale Salad	112	17g	3g	7g	150mg
Shrimp Salad	301	3g	28g	8g	53mg
Superfood Keto Soup	408	17g	36g	9g	158mg
Cream Cheese and Olive Pecan Bites	219	5g	22g	4g	50mg
Candied Sweet Potatoes	290	47g	12g	2g	56mg
Apple Wraps with Mustard Hummus	441	43g	22g	19g	208mg
Raspberry Tofu "Pudding"	191	22g	7g	13g	227mg
Tofu Scramble	351	32g	16g	25g	464mg
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	128mg
Tropical Strawberry & Greens Smoothie	340	80g	3g	5g	279mg
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	58mg
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	149mg
Garlic Cheese Bread	1173	35g	100g	36g	900mg
Keto “Oopsie” Bread	251	1g	18g	20g	49mg
No-Bake Apple "Cookies"	247	19g	18g	6g	36mg
Vegetarian Philly Cheestake	409	60g	13g	19g	345mg
Protein Sweet and Sour Chicken	367	22g	9g	48g	101mg
Country Style Baked Pork Chops	408	18g	18g	42g	55mg