Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Very Berry Cottage Cheese	229	22g	3g	29g	0IU
Chickpea and Rosemary Frittata	236	17g	12g	15g	42IU
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	23IU
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	3IU
Sautéed Cabbage	313	19g	27g	1g	0IU
Grilled Sweet Potatoes, Onion, and Bell Pepper	302	33g	18g	3g	0IU
Lebanese Fresh Thyme Tomato Salad	61	5g	5g	1g	0IU
Bagel with Cream Cheese and Lox	387	57g	8g	21g	295IU
Simple Cottage Cheese Salad	88	12g	1g	9g	0IU
Sweet Corn Salad	238	27g	15g	5g	0IU
Swiss Chard with Olives Recipe	156	4g	16g	2g	0IU
Cold Asparagus with Curry Dip	218	4g	22g	2g	3IU
Quinoa Tabbouleh	322	37g	17g	8g	0IU
Alton Brown's Baked Brown Rice	188	36g	3g	4g	1IU
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	7IU
Cream Cheese Jalapeno Hamburgers	529	26g	35g	29g	10IU
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	15IU
Asian Salmon in Foil	467	20g	26g	37g	0IU
Muesli and Yogurt with Chia	173	20g	8g	8g	0IU
Pesto Pasta	543	48g	35g	13g	2IU